I’ll just jump on in and get this on for us!!
- Get a pedometer, fitbit, oura ring or some biofeedback reader to help you stay aware of how and what your doing. This may work with my new wellworld app for you to help give ultimate custom care.
- Movement, get your buns moving 3-4x a week. Do anything you like for 20min at least.
- Eat less meat when you eat out. Most animals are grain fed causing them to be a high inflammatory food.
- Learn to cook more vegetables you like and your whole family will eat, even if you have to add bacon to those collards! It’s better then no greens.
- Drink more water, get yourself a water bottle you just love and keep it with you all day. Don’t like water do herbal teas! We love our Jigsaw electrolyte powder.(available on fullscript) Drink water apps are out there for your phone to help give a nice reminder when you should partake.
Baby steps for 21days then it will be a habit and you can go on to the next positive change.
So I’ve figured out my tech issues with my webinar host…ZOOM ughhh and
i’m all dusted off and ready to try again!!
SOOO… Ready for a NEW WAY to really take charge or your health?
or just to get the best from me beyond health insurance models?
You want to feel ALIVE and at your best?
Heal your GI, eat what you like again?
Have the vitality to live your BEST LIFE?
Feel young and energized again?
Ready to have a doctor really assist you through your path to healing?
and damn tired of paying high deductables and payments for poor insurance coverage?
If so then you won’t want to miss my upcoming webinar this THURSDAY 7pm!
here’s the link:
Topic: VIP CONCIERGE MEMBERSHIP
Time: Jan 9, 2020 07:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://zoom.us/j/924272258
Meeting ID: 924 272 258
One tap mobile
+16699009128,,924272258# US (San Jose)
+16465588656,,924272258# US (New York)
Dial by your location
+1 669 900 9128 US (San Jose)
+1 646 558 8656 US (New York)
Meeting ID: 924 272 258
Want more??
JOIN me & my staff in person for a LIVE EVENT January 16th 4:30-6:30pm to discuss this VIP Concierge Program as well as a workshop on how Thyroid, Adrenal Function and Sex Hormones are our Anti Aging powerhouses!! This will be a more interactive version of my Facebook live videos! FUN, Casual and you guys can pop in anytime!
Bring a friend for 25% off your next visit or supplement purchase for both you and your guest.
You can also enter to win
Regenerative trigger point injections for pain or
Neocutis Anti Aging Clinical Grade Skin care products
Enjoy some delicious bites, beverages, and incredible information to transform your health. Special sign-up bonuses for the VIP program will be available at this event!!!
We aim to offer monthly events and talks that present valuable education and even gifts like massage therapy showcases.
Happy New Year
Stay well,
Dr. AmandaLynn
Have a friend who isn’t getting anywhere with the mainstream medicine, bring them along for a bonus gift for you both!
P.S Stay posted for more on the new app! I can tailor nutrition plans for all your needs, with menu plans, grocery lists, sleep, exercise and water intake monitoring. Even supplement recommendation and immediate ordering. VIP’s gain access to all the tools ie texting me! Interested we can sign you up at next visit!
