Beat the Heat With Tumeric Thai Iced Tea

                        You can stay healthy and cool this summer by opting for this satisfying and healthy Turmeric Thai Iced Tea recipe  It is from “Empowered…

Tips for Keeping Your New Year’s Goals

Welcome to 2016!  We have begun a year of unlimited possibility and potential.  What goals have you set for yourself?  Are they work-related?  Personal?  Spiritual?  Lifestyle?  What are your health and wellness New Year’s resolutions?…